Keeping Our Bodies Healthy

Avoid These Common Mistakes When Having And Recovering From LASIK Surgery

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LASIK surgery is life-changing for so many patients. It is so amazing to suddenly be able to see clearly without glasses or contacts! LASIK has come a long way in recent years and is a very safe option. Eye doctors are also careful to only perform the procedure on patients who are good candidates and are likely to recover well. However, some of the responsibility for a good experience does fall on you as a patient. Read More»

What To Expect From Your Scoliosis Surgery Recovery

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If you’ve been diagnosed with severe scoliosis (abnormal curvature of the spine), there’s a good chance your doctor has presented surgery as a recommended treatment option. While the thought of having spinal surgery done may seem scary, the truth is that a minimally invasive scoliosis procedure known as video-assisted thoracoscopic surgery (VATS) can often be used to correct this ailment. Using two small incisions, this procedure can be performed under a general anesthetic, with most patients returning home within just a few days. Read More»

Top Tips For Reducing The Chance Of Heart Disease

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Feeling your best will mean taking control of your health. There are numerous things you can do each day that may improve your well-being. Reducing your risk of a heart attack and living with heart disease is likely to be foremost on your mind. Taking time to put these heart disease care and prevention tips to work for you is a great way to get more out of life. 1. Watch your diet Read More»

Reduce Bloating At Home

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Bloating is a serious concern for many people. There are many reasons why people experience bloating, from their dietary choices to their menstrual cycles. If you suffer from frequent bloating, it is a good idea to consider these remedies you can use to reduce bloating. You may be surprised at how well they work until you are able to get to the doctor’s office. Eat Smaller Portions It is very easy to fill up on large portions, especially if you eat quickly. Read More»

Understanding The Social Pressure To Drink After Treatment

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Alcohol can play an important role in many aspects of life. In fact, we often connect most with others when they are under the influence of alcohol. Many people feel like their conversations become heightened when they are drinking. If you are going through addiction treatment or have already gone through addiction treatment, you may realize that the social pressure to drink is going to come on strong. The good news? Read More»